McGill University: Bachelor of Science Physical Therapy, 2003
21 years experience treating orthopedic and sports injuries
14 years experience in treating with GunnIMS and dry needling
Post Grad training in Manual therapy, Concussion rehab, Acupuncture, FMS and SFMA
Passionate about keeping every person enjoying their activities. Young to Old, Recreational to Elite.
My physiotherapy story started as a 14 year old who suffered a severe leg injury during my grade 9 hockey season. After three months of hands-on physiotherapy treatment, coupled with a guided progressive exercise program, I was able to return to my team for our final push to the Provincial Championship. Since then, I have been fascinated by orthopedic injuries and their rehabilitation.
As a kid, I grew up wanting to play any sport I could find. I had specific loves for hockey, baseball, football and golf. I have continued this love through the years and have enjoyed watching my three kids develop a passion for their own activities. I enjoy my discussions with clients about their hobbies and activities they are passionate about and working together to make a plan to get them back to those activities. If an activity is important to you, it is important to me.
Over my 21 years working as a physiotherapist, I have been fortunate enough to work in five different provinces. This gave me the opportunity to learn from local experts from across the country. I have been able to take post grad courses in Gunn IMS, dry needling, acupuncture, manual therapy, concussion rehabilitation and advanced exercise prescriptions. Combining those techniques with a lot of education allows me to fine tune my approach to best suit each individual client.
I completed my Gunn IMS (dry needling) training 12 years ago. This has by far been my best treatment technique for breaking the cycle of chronic myofascial and neuropathic pain. Giving my clients small windows of decreased pain to allow them to get back to a small level of exercise is key to their success.
I truly believe that every person can improve their quality of life with the right guidance and effort. If a client tells me they can’t participate in their favorite activity anymore, I take it as a personal challenge to help them return to what they love. Regardless of what the injury is, there is always a starting point. It may seem small, but it exists. Together we can find that starting point and build from there.